NOTE: PLEASE CHECK YOUR EMAILS TO VERIFY YOUR ACCOUNT (Check your junk folder too).
Welcome Page
Welcome
Welcome to the Strengthen Your Mind coaching program. We look forward to supporting you on your coaching journey. We believe when people are happy and fulfilled, the experience replicates within relationships with colleagues, friends, family and most importantly, within yourself. We’re looking forward to combining and exploring our worlds together. By maximising and creating connection, we will discover ideas and then activate them with your best future in mind.
You have the flexibility to complete the program at your own pace with self-guided materials or opt for personalised support by working directly with a coach. Having a coach will guide you through the program content and activities in a structured format. If you choose to start on your own, you may choose to connect with a coach at any time.
In the coaching space, we understand that everyone learns differently – some prefer to read, while others prefer to listen. That’s why we’ve included videos with all the learning content throughout the program. You can choose to read the material online, plug in your headphones to listen, or even do both simultaneously. It’s especially convenient if you’re commuting, out for a walk, or simply want to enhance your information retention by combining reading and listening.
Here are some simple guidelines to assist you with what we as a team aim to achieve in our coaching and mentoring relationship with you.
We are qualified professional coaches bound by and a set of strict coaching ethics and standards. We commit to uphold these standards throughout our coaching and mentoring programs and within every product and service we deliver.
Our clients connect through prearranged appointed times either face to face, by phone or online. Each session will run for around 45 to 50 minutes with the option to simply chat or ‘unpack’ a specific topic of your choosing, or you may choose to follow a detailed coaching program.
It is recommended you come prepared with all your updates on your progress from the previous session and your current challenges and outcomes you’re wishing to achieve. If you know what you’d like to focus on in the session, we’ll have a clear direction to go. If you’re unsure or not so clear, together we will establish our intentions for that session, your choice.
We are here to support you, so you set the agenda as you please. Please remember to be punctual; we understand and greatly value your time and appreciate your respect for ours
Our agreement includes a set number of coaching sessions, either face to face, phone or online. If either of us is away or if emergencies arise, we still commit to the agreed amount of connections. It just may take a little longer to complete the agreed sessions. Both coaches and clients must agree to provide at least 24hrs notice of changes to any sessions. Failure to do so may incur additional costs, or lost of set agreed sessions.
Laser coaching is a random brief chat, SMS, What’s App, or email that may require urgent attention. At times, you may require ‘laser coaching’ in between our formal arrangement. You may have a challenge, need someone to brainstorm with or simply have a win you may want to share. We enjoy providing this additional support and service and is included in the program you have chosen. We politely ask that you keep these laser sessions to no more than five or ten minutes.
All Payments are to be made prior to commencement of sessions via online banking (Osko may be arranged for instant payments) and are inclusive of GST. Payment may be made in person at face to face sessions.
Do you want instant results? Are you prepared to create positive change within your life? Well, you’ve hired a coach because we think differently and do things differently. So, for this to happen, it’s imperative for you to take action and follow through on what we’ve agreed. You will only get out of this program what you put in.
Without action, nothing can improve. You, the client, are responsible for your results, we are responsible for guiding you there.
Disclaimer
A Record of Your Journey
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author.
Website: www.chooseyourchapter.com.au
Email: danny@chooseyourchapter.com.au
All of the information contained within this workbook is general. The intent is to offer generalised tools and strategies only. The workbook offers opportunity for reflection. It does not offer answers to psychological, legal or any other problems. Therefore, if you wish to apply ideas contained in this book, you are taking full responsibility for your actions.
The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided ‘as is’, and without warranties.
The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to in this book. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose.
Welcome to your online coaching journey. If you have any queries, please contact us or use the contact details below.
Coaching Commitment
I commit to this coaching with the full understanding that I am responsible for creating my own results. I am willing to do what is required to achieve the results I want to achieve. I am willing to explore new perspectives and step out of my comfort zone. I understand I may need to do some additional work between sessions and I am okay with that.
I commit to preparing at least five minutes before each coaching session whether in-person, over the phone or online. All distractions will be turned off or on silent (phone, email notifications etc). I shall bring something to drink, my workbook, an additional notepad and a pen.
I commit to being honest, open, and transparent during sessions. I accept there is no judgment throughout the coaching process, and difficult or uncomfortable questions and statements are designed for growth and development. I am willing to provide feedback on the coaching process to improve effectiveness.
I commit to being honest, open, and transparent during sessions. I accept there is no judgment throughout the coaching process, and difficult or uncomfortable questions and statements are designed for growth and development. I am willing to provide feedback on the coaching process to improve effectiveness.
Commitment and payment will be made before the commencement of coaching. I understand there may be applicable fees for late cancellations or no-shows.
Cancellations or rescheduling of appointments will be conducted at least 24 hours prior to the scheduled session. Allowing for timezones are my responsibility.
I recognise that anything I share during any coaching sessions or conversations are strictly confidential, whether it be business or personal information. I agree, my coach undertakes not to, at any time, directly or indirectly, use or disclose any information I share, unless I give my permission.
I agree to maintain a professional relationship with my coach, respecting boundaries. I understand the coach is not acting as a therapist, lawyer, or other licensed professional unless specified.
Either party must provide at least 30days notice of early termination of any program involving a coach.
So let’s take action and create the awesome change you’re looking for.
What’s Next?
By clicking “Next,” you’ll be taken to the Table of Contents page, which serves as the starting point for the program. This page will guide you through all the content and information in the coaching program – just work your way from top to bottom.
If you’re working with a coach, please complete up to the Name Your Strengths section. Before moving any further, reach out to your coach to schedule your first session.
Enjoy the journey!
NOTE: PLEASE CHECK YOUR EMAILS TO VERIFY YOUR ACCOUNT BEFORE YOU CLICK NEXT (Check your junk folder too).