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Welcome to the Strengthen Your Mind coaching program. We look forward to supporting you on your coaching journey. We believe when people are happy and fulfilled, the experience replicates within relationships with colleagues, friends, family and most importantly, within yourself. We’re looking forward to combining and exploring our worlds together. By maximising and creating connection, we will discover ideas and then activate them with your best future in mind.
You have the flexibility to complete the program at your own pace with self-guided materials or opt for personalised support by working directly with a coach. Having a coach will guide you through the program content and activities in a structured format. If you choose to start on your own, you may choose to connect with a coach at any time.
In the coaching space, we understand that everyone learns differently – some prefer to read, while others prefer to listen. That’s why we’ve included videos with all the learning content throughout the program. You can choose to read the material online, plug in your headphones to listen, or even do both simultaneously. It’s especially convenient if you’re commuting, out for a walk, or simply want to enhance your information retention by combining reading and listening.
Here are some simple guidelines to assist you with what we as a team aim to achieve in our coaching and mentoring relationship with you.
We are qualified professional coaches bound by and a set of strict coaching ethics and standards. We commit to uphold these standards throughout our coaching and mentoring programs and within every product and service we deliver.
Our clients connect through prearranged appointed times either face to face, by phone or online. Each session will run for around 45 to 50 minutes with the option to simply chat or ‘unpack’ a specific topic of your choosing, or you may choose to follow a detailed coaching program.
It is recommended you come prepared with all your updates on your progress from the previous session and your current challenges and outcomes you’re wishing to achieve. If you know what you’d like to focus on in the session, we’ll have a clear direction to go. If you’re unsure or not so clear, together we will establish our intentions for that session, your choice.
We are here to support you, so you set the agenda as you please. Please remember to be punctual; we understand and greatly value your time and appreciate your respect for ours
Our agreement includes a set number of coaching sessions, either face to face, phone or online. If either of us is away or if emergencies arise, we still commit to the agreed amount of connections. It just may take a little longer to complete the agreed sessions. Both coaches and clients must agree to provide at least 24hrs notice of changes to any sessions. Failure to do so may incur additional costs, or lost of set agreed sessions.
Laser coaching is a random brief chat, SMS, What’s App, or email that may require urgent attention. At times, you may require ‘laser coaching’ in between our formal arrangement. You may have a challenge, need someone to brainstorm with or simply have a win you may want to share. We enjoy providing this additional support and service and is included in the program you have chosen. We politely ask that you keep these laser sessions to no more than five or ten minutes.
All Payments are to be made prior to commencement of sessions via online banking (Osko may be arranged for instant payments) and are inclusive of GST. Payment may be made in person at face to face sessions.
Do you want instant results? Are you prepared to create positive change within your life? Well, you’ve hired a coach because we think differently and do things differently. So, for this to happen, it’s imperative for you to take action and follow through on what we’ve agreed. You will only get out of this program what you put in.
Without action, nothing can improve. You, the client, are responsible for your results, we are responsible for guiding you there.
So let’s take action and create the awesome change you’re looking for.
What’s Next?
By clicking “Next,” you’ll be taken to the Table of Contents page, which serves as the starting point for the program. This page will guide you through all the content and information in the coaching program – just work your way from top to bottom.
If you’re working with a coach, please complete up to the Name Your Strengths section. Before moving any further, reach out to your coach to schedule your first session.
Enjoy the journey!
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